Cristiano Ronaldo has shared his favorite gym exercise as he approaches his 39th birthday.
The world’s highest-earning sportsman and former Real Madrid star revealed in a recent social media segment with fitness brand ‘Whoop’ that leg extensions are his preferred drill.
During a tour of his gym, Ronaldo discussed how he adapts his training with age. He mentioned, “Leg extensions are my favorite. As you get older, you have to be more specific and smart with your workouts.”
Cristiano Ronaldo emphasized the importance of gym work in maintaining his football performance, stating, “To keep my level in football, the gym is a crucial part of my job.”
