With gentle care, quality bras can last for years hence, it’s essential to wash them frequently to prevent the growth of yeast and bacteria that thrive in dark, moist environments.
According to dermatologist Alok Vij, MD, women should wash their bras after every two to three wears.
The above is because bras come in direct contact with the skin and trap dead skin cells, oils, and sweat, which can lead to stains, persistent odors, skin irritation, rashes, or local skin infections from yeast or bacteria.
Notably, the frequency of washing bras isn’t an exact science and can vary depending on the amount of sweating.
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A few hours with a bra on with minimal sweating might not count as full “wear,” but a few hours with heavy sweating could count as double or triple wear.
To keep your bras healthy, it’s essential to balance the care for the fabric with the removal of skin debris, oils, and sweat.
Below are some tips on how to keep your bras healthy as long as possible:
- Prep: Fasten the strap before washing, so it won’t get tangled or snag other clothes.
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Protect: Place your bra in a mesh laundry bag, so it won’t get twisted around other clothes.
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Wash: To prevent pilling and preserve elasticity, wash your bras on your laundry machine’s gentlest cycle using cold water.
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Air dry: Avoid the dryer at all costs, as the heat and vibration will ruin the fit and reduce your bra’s stretchy properties. Instead, lay your bra flat on a towel to dry, making sure the cups are positioned in their natural shape.
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Store: After drying, store your bras laid flat. Rolling or twisting (putting one cup inside the other) can permanently change the shape of the bra.
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